Learn how to stay calm, peaceful and enjoy life in the present moment. Release stress, connect with your inner Self and
experience life anew!
"Living in the Present Moment: Everyday Tools & Practices" CD
Soothing, Peaceful, Meditative.
It can be a challenge to stay present in the moment! Releasing stress, relaxing the body and quieting the mind can be a difficult task - yet centering one's Self is vital to health, happiness and well-being. Present Moment Meditation provides simple tools that are uplifting, practical and powerful, and can easily be practiced throughout the day to help you stay calm as you go about your everyday activities at home, work and out-and-about.
Everyday Tools & Practices...take them with you wherever you go!
PRESENT MOMENT MEDITATION
1. "Experience the Self: An Inner Journey"
2. "A Peaceful Mind
is a Precious Gift"
Present Moment Meditation
Self-Discovery. Meditation. Transformation.
Kathy Bindu Henning
3. "Design a Life That
4. "10 Tools for Health
Harmony & Joyful Living"
FALL 2015 Schoolcraft College, Con't. Ed.
Schoolcraft College, Con't. Ed.
Are you looking for an insightful, uplifting
presentation for your group, class or
workplace? Release stress, increase focus,
joy, peace of mind and more. Call today!
"A Journey of Self-Discovery:
Meditation Lecture Series"
4 Weeks starting Sept. 30
Take 1, 2, 3 or all 4!
"Present Moment Meditation:
A Path to Inner Peace"
4 week meditation classes Mondays, 6:30-8pm starting April 6; May 11
Everyone Welcome. Chairs Provided.
Join countless others who are experiencing the
many benefits of Present Moment Meditation!
Group & Event Presentations!
- Self-Discovery for Young Adults Ages 18-25
- Breast Cancer: Taking it One Day at a Time
A Special Event for women who have or have had breast cancer.
Friends and family welcome.